Ignite talk

How does the human body build muscle ?
The human body builds muscle after you workout your body repairs damaged muscle fibers through a cellular process where it fuses  muscle fibers together to form new muscle.

One thing I did to explore my topic was to workout and to try to kill every muscle in the gym.


I learned that having a good time to recover helps you have better workouts.

What I'm doing next is to see what is the best working out rep ranges to build muscle and how eating healthy could help the process.

Chapter 11

They start calling John the savage in the other hand no cares about Linda. Bernard takes advantage of knowing the Savage to sleep with many women. He thinks that everyone now likes him, but they really don't, they are just acting like it.

Chapter 10

In the Hatchery the direcror  was discussing with Henry Foster his plan. Bernard entered the room where the Director told him to appear. Then Bernard calls John and Linda to the room.

Chapter 3

The students are were excited to meet Mond, the Resident controller for Europe. The problem of old age was solved and people could now retain the mental and physical character of youth throughout life.

Endgame

I want to get better on posting really often. I have to remind my self that when I'm on my phone I should go to my blog instead of social media because that's what has been holding me back that sometimes I just don't remember to post.